9/17/08

I have decided not to go to Weight watchers meetings. I do have a scale at home I can weigh myself so that will help. That is about all they do at the meeting anyway is weigh you and then you sit through a meeting telling you how to lose and stay on the program which I already know how. Some days I do gain a half a pound but then lose a pound the next but I am staying with it. I will take off the weigh I need to but I know it will take time. The meetings I was going to cost $12 each time I go and really that not too bad, my daughter and her kids are staying with us now and that $12 helps with other things. Thank God for stores like Kroger and walmart who do sell Weight Watcher foods. And I do have a point calculator that helps. I take my calculator to the store with me to find the foods I need to stay on the program. I do feel good about this. I feel better about myself and I do thank God for losing over 40 pounds so far. Some tell me it hard to lose weight. Well yeh it is if you dont know how to lose or how to eat right. Weight Watchers did help me to learn how and I do thank God for that. I do recommend weight watcher to anyone who has been on diets that just havent worked for them. I have tryed a few myself but Weight Watchers has been the only one I have ever had success at.

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